The Rhythm | Essential Oil Blend 10ml
The Rhythm | Essential Oil Blend 10ml
The Rhythm | Essential Oil Blend 10ml
The Rhythm | Essential Oil Blend 10ml
The Rhythm | Essential Oil Blend 10ml

The Rhythm | Essential Oil Blend 10ml

Regular price$39.20 USD
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Refreshing and restorative, The Rhythm is a  functional essential oil blend designed  to complement  the intermittent “rest” moments in your day.  

With a  citrusy  blend of mood-lifting yuzu, pink grapefruit, lemongrass and pink peppercorn, diffuse between meetings, during downtime, a no-tech pause, or as part of a non-sleep deep-rest practice, like yoga nidra. 

10ml provides up to 40 uses.



        Recommended for


        Your Ultradian Rhythm



        Most people are familiar with the circadian rhythm, a biological cycle that governs everything from sleep and mood to metabolism. What is less known is that our bodies follow similar cyclical patterns throughout the day.



        In our waking hours, we shift between a state of heightened alertness to a state of fatigue every 90 minutes. This natural biological pattern is known as the ultradian rhythm – your body's predefined, rest-activity cycle.



        You might recognise your ultradian rhythm by peaks and dips in energy during the day. That feeling of ‘hitting the wall’ – particularly in the afternoon – or the brain fog that occurs after a period of extended focus.



        Mounting scientific evidence has shown that ignoring these physical cues to rest takes a significant toll on cognitive function. Taking just 15-20 minutes of rest after 90 minutes of intense focus or workflow replenishes cellular function and accelerates neuroplasticity – the brain’s ability to learn and change.


        Formulation


        Yuzu (Citrus junos) calms the nervous system, alleviating stress and increasing the release of motivation-boosting dopamine.



        Pink Peppercorn (Schinus molle) contains a high percentage of monoterpenes including myrcene, known to aid relaxation and relieve anxiety, and a-phellandrene, which reduces inflammation.



        Pink Grapefruit (Citrus paradisi) is abundant in limonene, which boosts immunity and mood and has neuroprotective effects, enhancing memory processing and overall cognitive function.



        Lemongrass (Cymbopogon flexuosus) revitalises mental fatigue, soothing agitation and anxiety.


        How to use

        Add a few drops into one of Appellation’s stone diffusers and diffuse at your desk, or in the area where you’re spending your day. Place a drop or two on a tissue or the palm of your hands. Rub your palms together, cup your hands, and inhale deeply.

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        Buying Handmade

        For small-scale, home decor artisans, their brands are their livelihoods and it reflects in the care that they take to hone their craft and produce something of real value. When given a choice between something that has been churned out by a machine in a factory and something that was beautifully crafted in someone’s garage, more consumers are opting for the latter. Every choice we make with regards to how we exercise our buying power, makes a difference.

        Detoxify Your Life

        The link between physical, mental and emotional wellbeing is becoming clearer. With the move to cleaner living and mindfulness, we’ve seen a pivot towards a detox movement that affects all categories of life. Detoxing takes many forms from eating healthier, and meditating, to uncluttering your space and choosing house decor items that stimulate good moods.


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